Thursday, June 28, 2012

Grand View Wellness | Grand View Lodge's Blog

Paddleboard Yoga is one of the newest additions to the Grand View Wellness Program.

If you currently have a workout regiment you?re using at home, no need to sacrifice that fitness routine while you?re on vacation now in part of the Grand View Wellness program.

The Grand View Wellness program began in 2011 and in the last year has grown into a full-blown, four-season program. These wellness programs consist of several workout courses, which offer a variety of activities that are designed to fit and tailor to any age, level of experience and actual physical fitness ability.

This summer the Grand View Wellness program offers a variety of yoga classes from the traditional style, to Lakeside Yoga and now new for 2012, Paddleboard Yoga; a unique class where you?re shown the basics of paddleboarding and have your yoga instructor perform the entire class while your on your very own paddleboard! Other classes like the Lake Swim or Boot Camp are exercises that provide natural resistance and body movement while giving your body a great workout, and Zumba, the new Latin dance-inspired fitness craze, is sure to get your body moving.

?We wanted to offer unique wellness activities that guests may not be exposed to at their home health or fitness clubs,? said Andrew Huebner, Director of Resort Amenities. ?If you love swimming, dancing, spending time on the water or just simply want a challenging and fun workout, we have just the class for you!?

The Grand View Wellness program hopes to continue expanding their program with new fitness classes, providing guests with more wellness options. Whether you?re staying for an overnight or a full week, there?s always a fitness class unique to the northwoods at Grand View.

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